Jun 2021 May 17, 2021 Vegetarian Diet Could Help Fight Off Disease: Study Jun 2021 Healthy Diet May 17, 2021 Vegetarian Diet Could Help Fight Off Disease: Study There's more evidence that a switch away from meat in your diet could cut levels of unhealthy "biomarkers" that encourage disease, researchers say. Read more
Jun 2021 April 27, 2021 Chocolate, Butter, Sodas: Avoid These Foods for a Healthier Middle Age Jun 2021 Healthy Diet April 27, 2021 Chocolate, Butter, Sodas: Avoid These Foods for a Healthier Middle Age It's no secret that too much sugar and saturated fat aren't good for you, but what food combos put you at greater risk for heart disease and death in middle age? Read more
May 2021 March 29, 2021 Too Much Restaurant Fare Could Shorten Your Life May 2021 Healthy Diet March 29, 2021 Too Much Restaurant Fare Could Shorten Your Life Whether it's takeout or dining in, lives filled with lots of restaurant fare could turn out to be shorter, new research shows. Read more
May 2021 March 29, 2021 Ultra-Processed Foods Are Ultra-Bad for Your Heart May 2021 Healthy Diet March 29, 2021 Ultra-Processed Foods Are Ultra-Bad for Your Heart More than half of the food Americans eat is "ultra-processed" -- and it's making them sick. Read more
