Diabetes
Plant-Based Diet Helps Keep Diabetes at Bay
THURSDAY, July 25, 2019 -- Turns out that the old adage -- an apple a day keeps the doctor away -- may actually be true. New research suggests that the more plant foods you eat, the lower your risk of type 2 diabetes.
People who ate a mostly plant-based diet reduced their risk of diabetes by 23%, the study found.
People who ate a mostly plant-based diet reduced their risk of diabetes by 23%, the study found.
