June 27, 2025

Body Fat Analysis, Waist Size Potentially Better Than BMI For Assessing Health

A person’s body fat percentage provides a better estimate of their risk for early death than their body mass index (BMI), a new study says.

June 4, 2025

How Do Low-Calorie Diets Affect A Person's Mood?

Counting calories isn’t simply a bummer, it might actually increase your risk of depression, a new study says.