If you're drinking more, sleeping less, seeing downright scary numbers on your scale and fretting about the future, you're far from alone, a new survey reveals.
If you're a 20-something who wants to stay sharp, listen up: A new study suggests poor health habits now may increase your risk of mental decline later in life.
Putting on a few extra pounds in your 50s may add years to your life -- if you start off at a normal weight and your weight gain doesn't tip into obesity, a new study suggests.