Jun 2025 May 6, 2025 Body Mass Index (BMI): What It Tells You — And What It Doesn’t Jun 2025 Weight Management May 6, 2025 Body Mass Index (BMI): What It Tells You — And What It Doesn’t Body Mass Index, or BMI, is a number that reflects the relationship between your height and weight. It's widely used in healthcare and public health to categorize body size and estimate potential risk for weight-related diseases. Read more
May 2025 April 8, 2025 Fasting Outperforms Calorie Cutting, Clinical Trial Says May 2025 Weight Management April 8, 2025 Fasting Outperforms Calorie Cutting, Clinical Trial Says Fasting every other day can prompt more weight loss than simply cutting calories, a new clinical trial shows. Read more
May 2025 March 31, 2025 Sugar Substitute Appears To Boost Appetite, Hunger May 2025 Weight Management March 31, 2025 Sugar Substitute Appears To Boost Appetite, Hunger Splenda doesn’t directly add calories to your diet, but the sweetener still might lead people to pack on pounds, a new study says. Read more
