December 21, 2025

What Older Adults Should Know About Calcium and Vitamin D

As people move into their 50s and beyond, bone health becomes a bigger concern, and how much calcium and vitamin D you get can make a real difference.

November 20, 2025

Ultra-Processed Foods Possibly Linked To Colon Cancer Risk

Younger adults who eat lots of ultra-processed foods are more likely to develop polyps that can become colon cancer, a new study says.