Dec 2024 November 15, 2024 Vitamin D Supplements Could Help Lower Blood Pressure in Obese People Dec 2024 Blood Pressure November 15, 2024 Vitamin D Supplements Could Help Lower Blood Pressure in Obese People Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says. Read more
Dec 2024 November 7, 2024 Just 5 Extra Minutes of Exercise Per Day Could Lower Blood Pressure Dec 2024 Blood Pressure November 7, 2024 Just 5 Extra Minutes of Exercise Per Day Could Lower Blood Pressure It doesn't take much: Adding just five minutes of exercise to your daily routine lowers your blood pressure and might cut your odds for heart disease, new research shows. Read more
Nov 2024 October 20, 2024 Want to Slowly Cut Down on Dietary Salt? Here's How Nov 2024 Blood Pressure October 20, 2024 Want to Slowly Cut Down on Dietary Salt? Here's How Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills? Read more
Nov 2024 October 10, 2024 Are People Holding Their Arms Incorrectly for Blood Pressure Tests? Nov 2024 Blood Pressure October 10, 2024 Are People Holding Their Arms Incorrectly for Blood Pressure Tests? Checking your blood pressure at home? Pay attention to arm position. Read more