Nov 2024 October 20, 2024 Just Standing More Probably Won't Help Your Heart Nov 2024 Exercise / Fitness October 20, 2024 Just Standing More Probably Won't Help Your Heart Got yourself a standing desk because you know sitting is unhealthy? It might be the wrong move, new research suggests. Read more
Nov 2024 September 26, 2024 Being a 'Weekend Warrior' Can Cut Your Odds for 200 Diseases Nov 2024 Exercise / Fitness September 26, 2024 Being a 'Weekend Warrior' Can Cut Your Odds for 200 Diseases There’s good news for folks who struggle to fit regular exercise into their busy workweek. Read more
Oct 2024 September 19, 2024 'Exercise Is Medicine' for People With Parkinson's Oct 2024 Exercise / Fitness September 19, 2024 'Exercise Is Medicine' for People With Parkinson's Exercise, whether moderate- or high-intensity, can help ease Parkinson's symptoms, including fatigue, new research shows. Read more
Oct 2024 September 16, 2024 Exercising Can Help You Have Healthier Belly Fat Oct 2024 Exercise / Fitness September 16, 2024 Exercising Can Help You Have Healthier Belly Fat Annoyed that you still have a bit of tummy even though you work out all the time? Read more