Oct 2021 September 13, 2021 Anxious? Maybe You Can Exercise It Away Oct 2021 Exercise / Fitness September 13, 2021 Anxious? Maybe You Can Exercise It Away Anxiety prevention may be just a snowy trail away. Read more
Oct 2021 August 25, 2021 Just Starting Exercise in Your 60s? It'll Still Do a World of Good Oct 2021 Exercise / Fitness August 25, 2021 Just Starting Exercise in Your 60s? It'll Still Do a World of Good If you're a 60-something with heart disease, it's not too late to give your ticker the benefits of a regular workout. Read more
Sep 2021 August 16, 2021 Smoggy Day? Exercise Still the Healthy Choice, Study Finds Sep 2021 Exercise / Fitness August 16, 2021 Smoggy Day? Exercise Still the Healthy Choice, Study Finds The benefits of regular outdoor exercise in areas with air pollution outweigh the risks, a new, long-term study claims. Read more
Sep 2021 July 29, 2021 Exercise Boosts Survival for People With Implanted Defibrillators Sep 2021 Exercise / Fitness July 29, 2021 Exercise Boosts Survival for People With Implanted Defibrillators Just small amounts of exercise can benefit people with implanted heart defibrillators, new research shows. Read more
