October 15, 2026

Injury Prevention And Recovery: Essential Guidelines Before Starting A New Workout Routine

 Starting a new workout routine is an opportunity to improve your health, boost your energy and reach personal fitness goals. However, as a doctor, I’ve seen firsthand the setbacks caused by preventable injuries and the frustration improper recovery can create. 

September 29, 2026

2 In 5 College Athletes Have Considered Suicide, Survey Finds

Nearly 2 in 5 college athletes say they have grappled with suicidal thoughts, according to a new survey of National Collegiate Athletic Association (NCAA) student athletes.

September 7, 2026

At Least 1 In 4 NFL Players Who Died Recently Had Impact-Related Brain Damage, Study Finds

At least 1 in 4 former NFL players who died in recent years suffered from brain damage linked to repeated head impacts, a new study says.