Jan 2026 December 10, 2025 Rising Temperatures Disturbing Americans' Slumber, Study Says Jan 2026 Sleep Disorders December 10, 2025 Rising Temperatures Disturbing Americans' Slumber, Study Says Climate change is costing people some shut-eye, and a new study says it’s only going to get worse. Read more
Jan 2026 December 2, 2025 Tai Chi Might Equal Talk Therapy in Easing Insomnia Jan 2026 Sleep Disorders December 2, 2025 Tai Chi Might Equal Talk Therapy in Easing Insomnia Having trouble sleeping? New Chinese research suggests the age-old practice of tai chi might help. Read more
Dec 2025 November 5, 2025 Long-Term Melatonin Might Harm Heart Health, Study Says Dec 2025 Sleep Disorders November 5, 2025 Long-Term Melatonin Might Harm Heart Health, Study Says Folks using melatonin supplements as a sleep aid might be putting themselves at risk for future heart problems, a new study says. Read more
Dec 2025 November 3, 2025 Too Tired to Drive? Experts Warn It May Be Just as Risky as Drinking Dec 2025 Sleep Disorders November 3, 2025 Too Tired to Drive? Experts Warn It May Be Just as Risky as Drinking Nearly half of U.S. adults have driven while so tired it affected their ability to stay safe behind the wheel, a new survey finds, taking a risk that can be just as deadly as drunken driving. Read more
