Dec 2025 November 3, 2025 Self-Affirmations May Effectively Boost Mood And Confidence, Review Finds Dec 2025 Anxiety November 3, 2025 Self-Affirmations May Effectively Boost Mood And Confidence, Review Finds “I love myself unconditionally.” Read more
Nov 2025 October 13, 2025 Inspirational Videos May Rival Meditation For Stress Relief, Study Says Nov 2025 Anxiety October 13, 2025 Inspirational Videos May Rival Meditation For Stress Relief, Study Says YouTube or TikTok might offer a solid alternative to meditation when it comes to stress relief. Read more
Nov 2025 October 3, 2025 Smart Patch May Help Addicts, Alcoholics Manage Stress And Cravings Nov 2025 Anxiety October 3, 2025 Smart Patch May Help Addicts, Alcoholics Manage Stress And Cravings A "stress coach" smart patch can help people struggling with addiction or alcoholism manage their anxiety and cravings, lowering their risk of relapse, a new study shows. Read more
.jpeg?w=720&h=540&fit=crop&crop=entropy)
