Mar 2026 February 16, 2026 Worried About Getting Older? You Could Be Contributing To Your Own Accelerated Aging, Study Says Mar 2026 Anxiety February 16, 2026 Worried About Getting Older? You Could Be Contributing To Your Own Accelerated Aging, Study Says They say worrying will give you wrinkles, but a new study indicates that might be an understatement. Read more
Mar 2026 February 16, 2026 Brief, Intense Exercise May Beat Relaxation for Panic Relief Mar 2026 Anxiety February 16, 2026 Brief, Intense Exercise May Beat Relaxation for Panic Relief While relaxation techniques are often recommended for panic disorder, leaning into those intense physical sensations through exercise may be the superior treatment. Read more
Feb 2026 January 2, 2026 Different Mental Health Conditions May Share Similar Genetics, Study Says Feb 2026 Anxiety January 2, 2026 Different Mental Health Conditions May Share Similar Genetics, Study Says Psychiatric conditions as varied as schizophrenia and bipolar disorder might be driven by very similar genetic underpinnings, a new study says. Read more
